7 Best Sleep Trackers for a Good Night’s Sleep in 2023
If you’re like most people, you probably don’t get enough sleep. Sleeping less than 6 hours per night can reduce the quality of your health, negatively impacting your memory, energy levels, and concentration—not to mention it can affect your mood! For the best night’s sleep possible, invest in one of these seven best sleep trackers for a good night’s sleep in 2023.
The Fitbit Versa is one of the newer sleep trackers on the market. It has a sleek and slim design, making it easy to wear on your wrist or attach to your clothes. It also has a built-in contactless payment system that you can use at participating retail stores. The Versa is available in four colors: black, silver, rose gold, and lavender gray. If you are looking for an affordable fitness tracker that doesn’t sacrifice style, then this might be the perfect solution for you. With its heart rate monitor and breathing exercises, the Fitbit Versa will help you get healthier.
The downside? You have to purchase a separate sleep pack which costs $30-$40. What else could make this device better? More accurate heart rate data would be nice!
Priced at $129.95, the Emfit QS is one of the most expensive sleep trackers on our list, but it also has some of the best features. This device can monitor your heart rate, respiratory rate, and snoring to give you a more complete picture of your night’s sleep cycle. In addition to all these stats, this device also tracks your movement during sleep and records ambient noise levels to provide you with an even more comprehensive data set. With an easy-to-navigate app that allows you to look at detailed breakdowns of your night’s sleep as well as longer time-frame averages, it is easy to see how this device would be worth the extra cost!
Apple Watch Series 4
The Apple Watch Series 4 is the newest and best sleep tracker on the market, with features like an electrocardiogram (ECG) to detect atrial fibrillation, improved heart rate monitoring, and more. Plus, it has all of the same great features that made its predecessor so popular. You can track your workouts, check notifications from your phone, or pay with your watch using Apple Pay. It also comes with swim proofing which means you can wear it in the shower without worrying about water damage. In terms of looks and design, this one is sleek and stylish enough for everyday wear but not as big or bulky as some other watches. With five different models to choose from—ranging from 38mm up to 44mm—there’s sure to be one that fits your wrist perfectly!
Garmin Vivomove HR
The Garmin Vivomove HR is the best sleep tracker I’ve come across. It has all the features you’d want from a sleep tracker, and it looks great too. I’ve been using it for about six months now, and it has helped me get to bed on time, stay asleep through the night, and wake up feeling refreshed. The Garmin Vivomove HR tracks your steps throughout the day with its built-in accelerometer. This means that you won’t need to keep track of your steps manually or wear any sort of uncomfortable accessory as part of your daily routine. All you need to do is wear this sleek watch on your wrist every day and forget about it while it monitors your activity levels throughout the day!
Samsung Galaxy Watch Active
Misfit is one of the best sleep trackers on the market because of its functionality and its sleek design. It has an attractive, sleek design that can be worn as a watch or clipped onto clothes. The Misfit Phase tracks your sleep cycle and duration, monitors your heart rate, measures steps, and tells you how long you’ve been active with 30 minute intervals. The app also syncs with Apple Health so you can track other aspects of your health like nutrition.
The Misfit Phase is an innovative new sleep tracker that monitors your child’s movements and sounds to provide accurate sleep data. The device is safe and easy to use, with no wires or cords. And it can help parents monitor their children more closely at night, without having to wake them up.
The Misfit Phase also helps reduce the risk of Sudden Infant Death Syndrome (SIDS) by giving parents a better understanding of their baby’s sleeping patterns. It alerts you if there’s been no movement for 15 minutes during the deep sleep phase, or if there are any sudden changes in heart rate during the light sleep phase.
Suunto 9 Baro
The Suunto 9 Baro is the best watch for sleep tracking with its accurate barometer and altitude, as well as its advanced sleep metrics. It can track your sleeping cycles and help you understand what might be causing you to wake up at night. You’ll get better quality sleep by using the watch to learn how to change your habits, such as when you go to bed or what time you wake up in the morning. The Suunto 9 Baro is also an excellent adventure companion thanks to its GPS, barometer and altimeter mapping capabilities.